Traditional Goat Milk Soap Recipe - The Paleo Mama (2024)

Traditional Goat Milk Soap Recipe - The Paleo Mama (1)

Traditional Goat Milk Soap Recipe - The Paleo Mama (2)

Why Goat’s Milk

Goat’s milk is packed with vitamins, minerals natural fats, and protein. It carries a pH of around 6.4 which is very similar to a normal skin pH of 5.6, which makes it great for skin tolerance. You can find vitamins A, B2, B6, B12, and Niacin in goat’s milk and many who cannot tolerate dairy, find that they have no problems with goat’s milk.

Those who have very sensitive skin, find that paying over $5 for a bar of goat’s milk soap is worth it! I’ve had several people come up to me and tell me that my soap was the one of the onlybars of soap that they could use without breaking out or having a skin reaction.

Anyone Can Make Soap

Soap is NOT hard to make. What is hard to make is all that fancy soap…which I don’t understand anyways. It’s just you, naked in the shower or bath, rubbing a bar of soap on your body. Why do you need swirls and fun shapes? If you enjoy doing that, then by all means, go for it! But I make soap for my family and most the time the kids end up making holes in the bar and pretending like Spiderman can surf on it.

This is a very basic, traditional recipe that I created. I use lard and I use lye. This is NOT a vegan recipe. I also use the traditional method of cold-process.This process uses a short prep time and a long cure time. It’s the easiest, in my opinion, because you are mostly waiting on the soap to cure and harden. This is the way our ancestors prepared soap and it’s the way I prefer to make my soap. Since I use raw goat’s milk, I prefer to keep the milk unheated to prevent destroying any vitamins and minerals.

Why Lard and Lye

Lard was traditionally used in making soap and has a very long history of in soap-making. I get my lard from a local farm for a really good price, but you can order pastured lard from here. Lard is the hardening fat in this soap – it’s what makes the bar hard so that it doesn’t turn into a big pile of glob while you are taking a shower.

I, also, like lard because of the aging time. When you make a cold-process soap, you are going to need to let your soap age (or cure) for 3-6 weeks. If you do not use a hardening fat, like lard, then it’s going to take your soap much longer to cure. I find that 3-4 weeks is perfect for this recipe.

Now lye is necessary for the alkali, when combined with the goats milk, loosens and attracts dirt, allowing it to be washed away. After 24 hours, the lye is not even present and by the time the 3-4 weeks is up, there is no trace of lye in the soap.

Supplies Needed:

For anything that touches the lye, you will need separate supplies and those supplies should never be used on anything else. Also, this is going to make an UNSCENTED bar. I have tried using essential oils and it requires way TOO MUCH. Alternatively, if you would like, you can add a few drops of essential oil to your bar of soap when you are washing in the shower.

Ingredients Needed:

You can change your fats and oils if you would like. This is just the recipe that I created and enjoy the most. I have made several other recipes and I really prefer mine as it is very moisturizing, lathers very well, and includes sustainable fats.

Step-By-Step Instructions:

  1. Collect all your supplies and block off your kitchen. I usually do this when my kids are down for a nap because of the lye.
  2. Put parchment paper in your loaf pans to get them ready.
  3. Measure out all the fats and oils (everything but the lye and milk) and put in your tall stainless-steel pot.
  4. Put your stove on LOW and slowly melt the oils and the fats. Put a thermometer in and make sure it never goes above 100 degrees. Once melted, remove from stove.
  5. Take your bag of frozen goats milk and smash it up into smaller pieces. Add it to a large glass bowl.
  6. Slowly sprinkle your lye over the frozen milk and mix with a spatula at the same time. MAKE SURE you are wearing your safety gear!
  7. Mix until the frozen milk is melted. Check the temperature of the mixture with a thermometer and do not let it go over 110 degrees. If it does, no worries, just cool it down by placing the bowl in a larger bowl filled with ice water.
  8. Now check on your oils and make sure they are melted and the temp is not over 100 degrees. If it is, then cool it down by placing it in the bowl of ice water.
  9. You want your oil mixture and your lye mixture to be within 10 degrees of each other.
  10. Now slowly pour your lye mixture into your oil mixture. As you are pouring, put your immersion blender on LOW and start to mix.
  11. When all the lye mixture is added, turn your immersion blender on HIGH and mix until you reach “trace”. Trace is when you can take a spoon or spatula and you can draw a line in your mixture. It usually takes me 2 minutes to reach trace with this recipe…sometimes less.
  12. Once you reach trace, you are going to need to move very fast. Immediately, pour your mixture into your 2 loaf pans or your soap molds. Use your rubber spatula to clean the bowl and smooth out the top of the loaf pan.
  13. Put the pans in a dark spot out of reach of kids. Leave it alone for 24 hours. After around 24 hours, the lye is inactive and you can touch the soap.
  14. After 24 hours, remove your soap from the loaf pans and cut into individual bars.
  15. Place the bars in a dark area and let them cure for 3-4 weeks! I know, it’s torture to wait, but it’s sooooo worth it!
  16. After 3-4 weeks the bars should be ready to go!

See Picture Tutorial Below…..

Working on reaching trace.

Traditional Goat Milk Soap Recipe - The Paleo Mama (3)

After you reach trace, pour into your loaf pans and allow to sit for 24 hours.

Traditional Goat Milk Soap Recipe - The Paleo Mama (4)

After 24 hours, cut into individual-sized soap bars and cure for 3-4 weeks.

Traditional Goat Milk Soap Recipe - The Paleo Mama (5)

Waiting 3-4 weeks for the soap to harden! It’s worth the wait!

Traditional Goat Milk Soap Recipe - The Paleo Mama (6)

I hope you enjoy this recipe as much as my family does!

Traditional Goat Milk Soap Recipe - The Paleo Mama (7)

Traditional Goat Milk Soap Recipe - The Paleo Mama (2024)


Do you need lye for goat milk soap? ›

Even goat milk liquid soap uses potassium hydroxide (a form of lye) instead of the sodium hydroxide (lye) that is used to make bar-soap. However, to make any soap, lye is a necessary ingredient.

What does goat milk soap do to your body? ›

Goat milk soap has recently been proven to effectively treat acne. Goat milk soap is less allergenic than synthetically loaded commercial soaps and detergents. It is known that goats milk can reduce skin inflammation, and soothes dry and damaged skin. Goats milk soap can reduce wrinkles and delay signs of skin aging.

Is goat milk soap good for aging skin? ›

Using goat milk soap is an excellent option for dry skin since it is an excellent moisturizer. Anti-Aging: Goat milk soap contains alpha-hydroxy acids (AHAs) that can help reduce the appearance of fine lines, wrinkles, and age spots. It keeps you from aging, giving your skin a more youthful look.

Is homemade goat milk soap good for your skin? ›

Due to its lactic acid content, goat milk soap may help control or prevent acne. Lactic acid is a natural exfoliant that gently removes dead skin cells, which helps prevent acne by keeping pores clear of dirt, oil, and excess sebum ( 21 ). Moreover, goat milk soap is gentle and may help maintain the skin's moisture.

What are the disadvantages of goat milk soap? ›

Risks and side effects

People may experience side effects from using goat's milk for eczema. Goat's milk soap and other skin products may contain additives and perfumes that may irritate the skin. Other ingredients in skin products containing goat's milk may include olive oil, coconut oil, and fragrances.

What is a substitute for lye in soap making? ›

What You Need to Make Soap Without Lye
  • Soap Base– There are many different soap bases to choose from including goat's milk, shea butter, glycerin, and oatmeal. ...
  • *Essential Oil– I chose Lavender Essential Oil for this DIY bar soap, but there are so many combinations you could use.
Jul 6, 2023

How do you make goat milk soap for beginners without lye? ›

If you have goat milk to use but you prefer soap making without lye, adding milk – no more than one tablespoon per pound of melt and pour base – is simple and easy. You can also add powdered or condensed goat milk at the same rate – one tablespoon per pound of base.

Do dermatologists recommend goat milk soap? ›

Goat milk soap boasts a mild cleansing action that doesn't strip the skin of its essential oils. Dermatologists often recommend it for those with sensitive or dry skin due to its nurturing touch.

Can I use goat milk soap everyday? ›

People who suffer from dry, sensitive skin and other skin disorders should use goat milk soap daily,” Cunningham says.

Does goat milk soap remove dark spots? ›

Using Goat MIlk Soap as part of your skin care routine can help your skin look brighter and reduce the appearance of dark spots, acne scars, melasma, and other discolorations. While you may not have initially chosen to use Goat Milk Soap for these reasons, they're definitely a welcome benefit!

What soap gets rid of old people smell? ›

Nonenal, Odor Eliminating Soap – Mirai Clinical.

Is shea butter or goats milk soap better? ›

Goat milk, unlike shea butter, has lactic acid that acts as a natural exfoliant to leave skin bright, smooth, and restored. Though goat milk has good amounts of fat, protein, and vitamins, shea butter is an even richer source of fatty acids, vitamins, and minerals to nourish the skin and help repair damage.

Can you use goat milk soap on your hair? ›

Goat Milk Soap is an eco-friendly alternative to conventional shampoos that is 100% biodegradable and uses only all-natural ingredients—so you know exactly what you're putting into your body. When you use Goat Milk Soap for hair washing, you're also making a better choice for the environment and your body!

What is the difference between goat milk soap and regular soap? ›

One of the biggest differences between goat milk bar soap and regular bar soap is that it's gentle on the skin. If you have sensitive or dry skin, your soap could be causing you more harm than good.

What are the ingredients in goat milk and honey soap? ›

Goat Milk, Coconut Oil, Olive Oil, Cream, Shea Butter, Cocoa Butter, Honey, Kaolin Clay, Oats.

Is goat milk soap antibacterial? ›

In summary, goat milk soap (in bar form or as a liquid soap) doesn't actually kill germs. Instead, it allows water to remove the germs from your hands and wash them down the drain. This is why you don't need to worry about germs being on the surface of your bar soap or on your liquid soap bottle.

What is the best dairy goat for soap making? ›

Nigerian Dwarf goats are a specialty breed of goat we raise that are small in size and produce the highest quality milk with the highest butterfat content out of all dairy goats, their milk fat comes in at 6-10% which can be double the amount of fat in some cases.

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